Friday April 3rd
For Time:
10 Rounds
10 Glute Bridges
10 Single Leg Deadlifts (Right Leg)
10 Alternating Lateral Lunges
10 Single Leg Deadlifts (Left Leg)
10 Sumo Deadlift Highpulls
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Get out of the house!! For Today's workout, we challenge you to get outside! Go on a hike, a jog, walk around the block! Enjoy the weather. Have fun!