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Friday April 10th

For Time:

50 Mountain Climbers

40 Ground-to-overhead (G-2-OH)

50 Mountain Climbers

30 G-2-OH

50 Mountain Climbers

20 G-2-OH

50 Mountain Climbers

10 G-2-OH

50 Mountain Climbers


*For the G-2-OH use an object that is slightly loaded. You can perform clean n jerks or snatches. A duffle bag, backpack, box are all great objects to use.

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Wednesday May 6th

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