Monday March 23rd
For Time:
100 Jump Squats
100 Shoulder Taps
100 Mountain Climbers
100 Russian Twists
100 Jumps Lunges
*We need your help finding an object you can use for the Russian Twists.
*You can fill up a backpack, use a small case of water, etc.
*if you have your own equipment, you can use a KB, DB, Plate.
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