Sunday March 22nd

"DEATH BY BURPEES"


Grab a friend, brother, sister, husband, wife, someone to get you moving!


Every Minute on the minute perform: 1 Burpee

*Increase your reps each round by 1.

*If you feel like you need more, try this same workout with Air Squats, Lunges, Sit-ups, etc.

Have fun!




0 views

©2019 by CrossFit Hyperactive.