Thursday March 19th

For Time:

200 Mountain Climbers

100 Lunges

50 Burpees


Option 2:

200 Mountain Climbers

100 Pistols (RX+)

50 Burpees

*if you feel like lunges might be a little easy, try working on your pistols.


Option 3:

This WOD may be a little short for some. If you’re looking for more volume try going back up


200 Mountain Climbers

100 Lunges

50 Burpees

100 Lunges

200 Mountain Climbers




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