Tuesday April 7th

For Time:

3-5 Rounds

15 Shoulder Tap Push-ups

30 Step-ups

45 Jumping Jacks

Option 2:

15 Shoulder Tap Push-ups

30 Weighted Step-ups

45 Single or Double Unders

*Find an object to use as load during step-ups.

*If you have a jump rope, perform single or double unders