Tuesday April 7th
For Time:
3-5 Rounds
15 Shoulder Tap Push-ups
30 Step-ups
45 Jumping Jacks
Option 2:
15 Shoulder Tap Push-ups
30 Weighted Step-ups
45 Single or Double Unders
*Find an object to use as load during step-ups.
*If you have a jump rope, perform single or double unders
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